Workout Motivation: Calisthenics & Bodyweight Training



Calisthenics Workout motivation video with various clips from 2013. More Push ups, pull ups, flags, dips, handstands, jumps & so on. I’ve been training for many years, various sports and different types of strength training. This year I focused much on Calisthenics. 2013 has not only been one of my most fun years of training, but also one of my best times of athletic progression. Video clips from my full length videos: 10-15 Crazy Extreme Push Ups – Calisthenics Street Workout 2013 (HD) Calisthenics Leg workout – 10-15 Variations for street/home/gym (HD) Calisthenics Handstand Push up Variations (also Basics/Progression) &



ALTRI VIDEO DAL CANALE CALISTHENICS & WEIGHT TRAINING:





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