WORKOUT Motivation – Best of Pedro Fortes



Pedro Fortes (Brazil) – Workout Trainer, EXPLOSIVE Workout MONSTER. Superhuman Workout Motivation. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: —————————————————— Pedro Fortes: â-º Instagram: https:// â-º Facebook: â-º Youtube: https:// —————————————————— Plyometrics, also known as “jump training” or “plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or “explosive” manner, such as in special



ALTRI VIDEO DAL CANALE STREET WORKOUTS:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Marcus Bondi – CRAZY BEACH WORKOUT
2 years fa
337 visualizzazioni
15min Extreme HIIT Fat Burning Cardio Workout – 100% Bodyweight – Follow Along Workout Video
2 years fa
336 visualizzazioni
Mayhem Monday 2018 (Episode 2: Part 2)
2 years fa
287 visualizzazioni
Episode 1: Lightsabers, the 2017 CF Games, Coaching & More
2 years fa
259 visualizzazioni
Big Book Of Exercises by Men’s Health and Women’s Health
3 years fa
493 visualizzazioni
How to Get Lean Legs  Calf Toner
3 years fa
312 visualizzazioni
5 Dumbest Forms of Cardio (DON’T LOOK STUPID!)
2 years fa
388 visualizzazioni
Workout Fest 2017 (Street Workout Armenia)
2 years fa
264 visualizzazioni
Floyd Mayweather Training Highlights 2016 | Muscle Madness
3 years fa
306 visualizzazioni
Stop Doing Dumbbell Rows Like This!
2 years fa
331 visualizzazioni
Allenamento Funzionale
3 years fa
345 visualizzazioni
Heavy Duty Abs Workout | Hunter Delfa
2 years fa
281 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info