Weightlifting: Hip Stretch Squat



“You wanna think about spreading your femurs apart, and that’s what’s gonna allow you to make room to be upright,” says Ray Regno of CrossFit Weightlifting. For more info about the CrossFit Specialty Course: Weightlifting, visit: https://training.crossfit.com/weightlifting CrossFit® – Forging Elite Fitness® ( The CrossFit Journal — ( The CrossFit Games — ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



ALTRI VIDEO DAL CANALE CROSSFIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

6 Minute Ab Workout
2 years fa
249 visualizzazioni
Active Cities Guide: Los Angeles
2 years fa
231 visualizzazioni
Best Fat Burning Workout (HOW I STAY LEAN!)
2 years fa
235 visualizzazioni
Coffee, Motorcycles, Guns, & CrossFit | Mat Fraser: The Making of a Champion – Part 6
2 years fa
223 visualizzazioni
Mindset Training: A coaching approach
1 year fa
195 visualizzazioni
How to do V-Sit Dumbbell Triceps Extension | Mike Vazquez
2 years fa
280 visualizzazioni
Jill Cooper Vlog Lo stress e l’infertilità
2 years fa
236 visualizzazioni
FITNESS PEOPLE ARE INSANE 2018 Amazing Skills!!
1 year fa
163 visualizzazioni
Banish Your Man Boobs With Exercise: 6 Chest Workout to Get Rid of Man Boobs | Men’s Fitness
2 years fa
319 visualizzazioni
30 Minute Thug Life Workout – Hip-Hop Themed Cardio HIIT Boot Camp Workout (BURN 400 CALORIES!)
1 year fa
179 visualizzazioni
ALLENARSI IN DEFINIZIONE
2 years fa
246 visualizzazioni
Explosive King Chris Luera – Extreme Calisthenics
2 years fa
435 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info