Walks, Whole Eggs & Pull-ups: Lais DeLeon’s Reasonable Fit Life | Bodybuilding.com Podcast | Ep 6



Can you be a fitness model without leading an obsessive, calorie-fixated life? Lais DeLeon says you can, and over a million people watch her make it happen daily on Instagram and other social platforms. Here’s how she does it. Sales & Specials â-º Shop NLA for Her Supplements â-º Download Links â-º Full Transcript â-º | Highlights | – A walk, coffee, and a podcast: The best way to start the day? – Why walking is her favorite thing to do, period. – Why Lais believes you don’t have to be in pain every time you work out! – Competition prep: is it the x-factor for sending people over the edge? – Building fitness that’s attainable, realistic, natural, and real – Anybody can be extreme, but balance i



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Death By Burpees
2 years fa
273 visualizzazioni
How To Build 6 Pack Abs at Home Fast – Just 4 Exercises
2 years fa
188 visualizzazioni
24-Hour Murph
1 year fa
332 visualizzazioni
Crossfitter Learns to Pose Like a Bodybuilder with Q&A
1 year fa
218 visualizzazioni
38 Dumbbell Exercises You Need To Try
2 years fa
207 visualizzazioni
Esercizi polpacci
3 weeks fa
13 visualizzazioni
Un corpo sodo con l’elastico fitness
2 years fa
213 visualizzazioni
MONSTER in a Beautiful Body – Cassandra Martin | Muscle Madness
1 year fa
253 visualizzazioni
The Insane Interval Workout
1 year fa
166 visualizzazioni
Alternating Repetition Upper Body Workout for Strength, Coordination and Control
1 year fa
133 visualizzazioni
Low Impact Beginner Cardio Workout – Cardio Workout for Beginners – Recovery Cardio
2 years fa
184 visualizzazioni
Mass Building Lower Body Workout – All Strength Workout
2 years fa
180 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info