Walks, Whole Eggs & Pull-ups: Lais DeLeon’s Reasonable Fit Life | Bodybuilding.com Podcast | Ep 6

Can you be a fitness model without leading an obsessive, calorie-fixated life? Lais DeLeon says you can, and over a million people watch her make it happen daily on Instagram and other social platforms. Here’s how she does it. Sales & Specials â-º Shop NLA for Her Supplements â-º Download Links â-º Full Transcript â-º | Highlights | – A walk, coffee, and a podcast: The best way to start the day? – Why walking is her favorite thing to do, period. – Why Lais believes you don’t have to be in pain every time you work out! – Competition prep: is it the x-factor for sending people over the edge? – Building fitness that’s attainable, realistic, natural, and real – Anybody can be extreme, but balance i



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