Variants of Push Ups – Best Push Up Exercises



The Push Up is one of the most classic exercises of all time when done in its regular form. That said, pushups also have more variations than any other exercise you can do. One of the biggest mistakes people make is getting complacent with their workout routines. This is never more obvious than when someone cranks out rep after rep of regular pushups when their strength has since far exceeded that. It is critical at this point that you aim to perform harder pushup variations in order to keep the gains coming. Some people can literally not do a single pushup from their toes as they are a beginner and just starting out. That is perfectly fine. Here you would want to focus on the first eleven of the pushup variations shown. Most of these are done from the knees which makes them easier by h



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