The SINGLE BEST Squat Tip I’ve Ever Used!



Build strong, athletic legs fast – Subscribe to this channel here – If you are looking to improve your squat, then this video is mandatory viewing. When it comes to squats, there are lots of tips used to help you perform the lift better, safer and with more weight. The problem is, the wrong tip can get you focusing on something that you don’t have much control over and can set you off down the path of compromising elsewhere in the lift and getting hurt. Here I show you the best tip for getting out of the hole and explain why it works so well. Firstly, nothing is more important than the setup of the squat. If your body is out of alignment and the bar is not braced in the appropriate place for you then you are going to struggle



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