THE QUAD GUY – Julian Smith | Bodybuilding Motivation



Julian Smith aka The Quad Guy has built some incredible quads. Here is some bodybuilding motivation for your next leg day! Premium Fitness Plans â-º Coupons & Promos â-º Follow Julian Smith on Social Media Instagram – @smith.julian â-º https:// #Bodybuildingmotivation With a nickname like “The Quad Guy,” Bodybuilding.com athlete Julian Smith has a lot to live up to when it comes to leg workouts. This master of slow, controlled lifts and old-school bodybuilding techniques understands that, when it comes to legs, it’s all about quality over quantity—and his workout does not disappoint. “The key is slowing things down,” says Smith. “Working on keeping good form and making sure the muscles are getting everythi



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