The Only 5 Push-ups You Will ever Need To Build a Great Upper Body!

You don’t need a 101 push-up variations to get great results, in fact you need just 5! In my latest video I show you the 6 core push-ups that almost every other pus-up is based on and once you can master these 5 push-ups you will have the strength to do any other extreme push-up variations out there. So if you want to build up exercises like one arm push-ups, archer push-ups, clap push-ups etc, this is the best place to get started. Ready to take your body to a whole new level using just your own bodyweight? Come join us for our brand new Home Bodweyight Challenge at : The Only 5 Push-ups You Will ever Need



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