The Biceps Workout “Master Tip” (FASTER GAINS!)



Get more from every workout – Subscribe to this channel here – If you want to build bigger biceps from your biceps workout then you are going to need to unleash the master tip. In this video, I’m showing you the one tip that applies to every biceps exercise that you can do right away and more importantly feel right away. No more guessing whether or not the advice you have been given is actually working to help you build your biceps. With the master tip, you will know it right away and will start seeing faster gains from using it. So the one best tip that you can do when training your biceps is to bend your wrists back slightly on every rep of every exercise. The reason for this is twofold. First, the slightly extended position o



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