The 8 BEST Dumbbell Exercises | Made Better!! (NEW)



Get ripped in 90 days – Subscribe to this channel here – The best dumbbell exercises are tough to come up with when you realize just how many options you have to choose from. That said, I did this in a very successful video I made awhile back where I selected the 8 best dumbbell exercises for building muscle and athleticism. If you haven’t seen that then you should really check it out. In the meantime, we are all about progress here and I am looking to raise the bar once again. Here I am going to make those incredibly effective dumbbell exercises even better by putting the science back in strength yet again. One of the most impactful concepts that you can bring with you to the gym is that of the science of strength curves. Di



ALTRI VIDEO DAL CANALE ATHLEAN-X:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Con quale frequenza pesarsi a dieta?
1 year fa
173 visualizzazioni
Meet Fitness Blender: Gimmick Free Fitness for the People
2 years fa
251 visualizzazioni
CrossFit’s 9 Foundational Movements
2 years fa
197 visualizzazioni
Hwang Chul Soon Massive Arms Workout
1 year fa
260 visualizzazioni
Power HIIT 40/30 – Allenamento HIIT Brucia Grassi A Casa
1 year fa
184 visualizzazioni
No Equipment Needed w/ the ‘200 in 20’ Bodyweight Workout
1 year fa
148 visualizzazioni
Cardio Training Massima Intensità
2 years fa
211 visualizzazioni
Manny Pacquiao Boxing Training | Muscle Madness
2 years fa
231 visualizzazioni
Special Pull Up Variation to Build a Stronger Back (Tutorial and Progressions)
1 year fa
145 visualizzazioni
HIIT Workout Ep #3 – Allenamento gambe
2 months fa
21 visualizzazioni
MUAY THAI: At-Home Leg Workout – GQ’s Fighting Weight Series
2 years fa
244 visualizzazioni
How to do Shoulder Taps | Mike Vazquez
2 years fa
222 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info