The 5 Most Common Gym Mistakes (2-2) | Buff Dudes: Journey for the Goblet of Gains

The Buff Dudes are here to help you solve the most common gym mistakes that sabotage the beginning and intermediate lifter. Free Buff Dudes: Journey for the Goblet of Gains Training Program â-º Buff Dudes Muscle-Building Stack â-º | The 5 Most Common Gym Mistakes | 1. Not Staying Consistent â-º 0:44 2. Not Following a Plan â-º 1:17 3. Giving Up After Not Seeing Results Immediately â-º 1:49 4. Poor Nutrition â-º 2:25 5. Poor Form â-º 2:49 At the halfway point in your journey, you’ve accomplished a lot, but nothing gets easier from here on. Your mental approach is now more important than ever. The road from here to the goblet is full of pitfalls and dead ends, some of which you may be contributing to yourself. But fear not, your intrepid g



Team Geico Honda: Learning to Suffer
2 years fa
288 visualizzazioni
The Secret to Finding the Perfect Rug
2 years fa
242 visualizzazioni
Chris Eubank Jr – Boxing Like a Beast | Muscle Madness
2 years fa
343 visualizzazioni
Standing Single-Arm Band Press
2 years fa
279 visualizzazioni
LIFE of IRON: Guy Cisternino | Episode 1
1 year fa
372 visualizzazioni
Esercizi isometrici-dinamici per il Front Lever
6 months fa
68 visualizzazioni
McGregor Vs. Malignaggi
2 years fa
307 visualizzazioni
Super Addominale – Allenamento
2 years fa
276 visualizzazioni
How to: Alternate bicep curl – Men’s Health
2 years fa
261 visualizzazioni
Real KILLER Workout – From the Battlefield to the Gym | Muscle Madness
2 years fa
264 visualizzazioni
CRAZY EXTREME WORKOUT – Crazy Fitness Athlete Eirik Lundstein
2 years fa
294 visualizzazioni
Screw Cardio! Start Losing Fat With This Beginner MET-CON Workout Instead
2 years fa
240 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info