STRONG WORKOUT GIRLS 2017



Great female calisthenics athletes display their skills. The “Girls of the Bar” Workout compilation was organised to bring some of the best female calisthenics athletes in the world. encourage women that calisthenics is not just for guys! Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However,



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