Special Pull Up Variation to Build a Stronger Back (Tutorial and Progressions)



Special pull up variation to build stronger back muscles and improve your pulling mechanics. Blog article about the perfect pull up and how to progress ➞ —- Online Course to learn movement, build mobility and get fit 🔶 https:// Complete core & nutrition program ⭕️ https://Abs20XX.com 2 FREE Training Routines ➤ __ ✅ FACEBOOK: https:// ✅ INSTAGRAM: eerowest



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