Pump Up Your Chest Like a Pro | IFBB Pro Jason Poston Workout



If your sights are set on the bodybuilding stage, or you just want to look like a pro, look no further than this ultimate chest pump workout from IFBB pro Jason Poston. IFBB Jason Poston’s Pro-Pump Chest Workout â-º Premium Fitness Plans â-º Shop Pro Supps â-º ProSupps-sponsored athlete and four-time Olympia physique competitor Jason Poston is very clear on what separates this chest workout from the rest. “The goal of this chest workout is to achieve the best pump possible,” explains Poston. “We’re not doing just one set and then resting; we’re doing bands, supersets, dropsets—anything it takes to force more blood into the chest.” This high-volume, high-pump workout hits every angle of the chest and takes about 60



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