PULL UPS & CHIN UPS Workout – Weighted/Overload/Variation

Pull ups & Chin Up (Back & Biceps) Workout Routine combining Basic Calisthenics with Progressive Overload/additional weight, also with mixed Elements & Variation. See Calisthenics Workout Routines For more Workouts, Alternatives/Modifications & Progression: https:// See categorized workouts and workouts for all muscle groups on the channel. Thank you for the support, sharing and subscribing. Visit the homepage for more updates.



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