Our Toughest Bodyweight Shoulder Workout Ever! Can You Do 30 Reps?



In this video I am going to show you one of the toughest bodyweight shoulder workouts you can do at home. If you think you can’t build strength or size as far as your shoulders and delts at home think again. Using just one exercises and doing just 30 reps of this home shoulder workout you will be able to build strength and size like never before.



ALTRI VIDEO DAL CANALE SIX PACK FACTORY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

OLD SCHOOL – Le ORIGINI del Bodybuilding ▪ SANDOW, SAXTON, REEVES, PARK, ARNOLD…
2 years fa
323 visualizzazioni
JULES BIANCHI – NEVER GIVE UP [tribute] – Team Commando
2 years fa
211 visualizzazioni
Burn Fat Fast With This 15min Extreme Home Workout – Full Body – Follow Along – Sixpackfactory
1 year fa
201 visualizzazioni
The Dumbbell Front Rack Lunge
1 year fa
238 visualizzazioni
COSA MANGIO IN UN GIORNO | DIETA COMPLETA PER CHI STUDIA O LAVORA
3 weeks fa
9 visualizzazioni
Cleaning Hacks
2 years fa
238 visualizzazioni
Video Contest Winner: Jeff Puryear
2 years fa
255 visualizzazioni
🔥 15min Zero Cardio – Fat Burning Home Workout – 100% Body weight
2 years fa
282 visualizzazioni
Home Scapula Workout (No Equipment Needed)
1 year fa
151 visualizzazioni
How To Burn Fat Fast Using Just One Exercise – 6 Pack Abs – One Arm Dumbbell Swing
2 years fa
197 visualizzazioni
Clusters: what they are and how to use them
1 year fa
183 visualizzazioni
Tony Doherty | Intense 1 Hour Chest Workout
2 years fa
203 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info