New 4 Week Workout Program! + FB Merch & Bloopers with Loki



New 4 Week FB Strong is LIVE! @ https://goo.gl/adFTqQ FB tees, tanks, hoodies, posters & more @ https://goo.gl/syx1Xk FB Strong quick facts: – Workouts videos range between 33-43 minutes (37 minutes on average) – Workouts are 5 days a week with an optional 6th day recovery workout that focuses on flexibility – This is a total body program – Great for building muscle, burning fat, toning, and boosting endurance, strength, flexibility, coordination and more – All you need is dumbbells – These workouts are intense but the vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace and modify whenever necessary – however, this is not a beginner workout program. – You can complete this program at any pace you like, as many times as



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