Michael Lee’s Back Workout w/ Q&A | Spokesmodel Contest



Tired of your usual training routine? Add something new! Check out Bodybuilding.com’s Spokesmodel Search finalist Michael Lee’s back workout! Premium Fitness Plans â-º 2018 Spokesmodel Search â-º Promos & Coupons â-º | Follow Michael Lee on Social | Instagram â-º @mikeleefitlife – YouTube â-º | Michael Lee’s Back Workout | Warmup: 1. Hyperextensions Workout: 1. Deadlifts (4 x 10) 2. Barbell Row (3 x 10) 3. Wide grip Lat Pulldown (4 x 10) 4. DB Row (4 x 10) 5. Superset Reverse DB Fly (3 x 10) Shrugs (3 x 10) ========================================­===== | Recommended Supplements | Pro Jym Protein â-º – Blended Protein Supplement for M



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