Make Your ABS POP With This Exercise – How to get a 6 pack

Want to make your 6 pack abs POP? Then combine this exercise with Knee Raises and you will have the ultimate workout to do so! Join our Free 21 Day Challenge Here : In this video I will show you a strange but very effective 6 pack abs exercise called Gymnastics Crunch. And if you want to use this exercise to build a great looking 6 pack then I would suggest you combine it with Knee Raises and do 4 sets of 10 reps of each.



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