Legs & Glutes – No Equipment/simple Alternative Equipment Workout



Leg Workouts with a variety of Exercises (Legs & Glutes primary). Outdoor Calisthenics Workout with Exercises that work with or without additional weight/simple equipment. Full Routines. Great workout alternative or just some variation to the gym. See also Build stronger calves/Lower leg muscles here: https:// See categorized Workouts and more Routines for all Muscle Groups on the Channel. Exercises (Full Workout Summary/Example Workout Routines in Video) Broad Jumps Squat Jumps Jumping Lunges Bulgarian Split Squats Glute Ham Bridge Walking Lunges Music used: Aura by Wontolla https://soundcloud.com/iamwontolla/aura Licensed under Creative Commons Attribution 3.0 ( Wontolla: https://soundcloud.com/iamwon



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