Leg Sculpting Workout | Sarah Hunsberger



Crush your get-lean goals and sculpt your legs and booty with this training and nutritional program! 4-Week Plan for Guaranteed Fat Loss â-º Shop NutraBio Supplements â-º Promos & Coupons â-º | Sarah Hunsberger’s Leg-Sculpting Workout | 1. Seated Leg Curl – 3 sets, 12 reps 2. Sumo Deadlift – 3 sets, 12 reps Superset 3. Hip thrust – 3 sets, 12 reps 4. Curtsy Lunge – 3 sets, 12 reps Giant Set 5. Wide Stance Leg Press with Band – 3 sets, 12 reps 6. Band Abduction – 3 sets, 20 reps 7. Calf Raise – 3 sets, 20 reps 8. Cable Glute Kick Back – 3 sets, 12-15 reps each leg Superset 9. Single Leg Bridge on Bosu Ball – 3 sets,15 reps each leg 10. Hamstring Curl on Stability Ball – 3 sets, 15 reps So



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