Know the End | Vernon Davis Workout Motivation | Rise & Grind



Don’t even think about crumbling. Constant effort reaps a well-deserved reward, and the line between success and failure is heavily dependent on mindset. Just ask Super Bowl champion Vernon Davis. Muscletech Supplements â-º ========================================­===== The concept of Rise and Grind did not just come about overnight. This is something I’ve been living for a long, long time, through many different programs and training styles. This isn’t how Vernon Davis and I trained for football. This is how you can train for life—and with your life. We’re not here to push you to your absolute limit on every rep, set, and movement so that you crap out during week two. We’re here to challenge you to train at a consistent and high level for six straight weeks,



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