KILLER CHEST & SHOULDERS WORKOUT – BEASTMODE DAY 2



Williams goes Beastmode to add extra size and shape to his chest and shoulders, using a range of techniques including brutal supersets, killer dropsets and torturing pyramid sets. He even adds a cruel biceps challenge in at the end of the workout. Williams DaBeast Falade is the 2016 Fitness Model World Champion – and here’s where he earned the title. We followed Williams six weeks out from the WBFF World Championships across his full week’s training, as he transformed himself into the Best of the Best. Follow his full week’s training in this six part exclusive series. Inspiring the New Fitness Generation, Fit Media Channel is the world’s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and wo



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