Just 8 Reps Of This Builds a Bigger Chest At Home – Extreme Push-Ups



Want to build a great looking chest at home but normal push-ups have become to easy? Then this extreme body weight chest workout is for you! Join our free 21 Day Bodyweight Challenge here : In this video I will show you a powerful workout technique called Super Slow Training and how to combine it with push-ups to help you build a great looking chest right there at home.



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