Journey For The Goblet of Gains | Buff Dudes



Not every quest is about rescuing some princess. Some are about seeking out the most precious treasure known to man or woman: sweet, sweet muscle gains. Free 9-Week Buff Dudes Training Program â-º Get The Buff Dudes Muscle-Building Stack â-º You’re about to go on the most important voyage of your lifting life. Across nine weeks and nine levels, you’ll transform your body, crush your goals, and develop an arsenal of tips and techniques that will keep you growing for years. | Meet Your Trainers | The Buff Dudes are brothers Brandon and Hudson White, two diehard lifters who are also lifelong devotees of movies and, duh, video games. B.U.F.F stands for “Better Understanding of Food and Fitness,” and since 2012 the brothers have helped spread the



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