INSANE SHOULDERS & CHEST WORKOUT – BEASTMODE DAY 4



Chest and Shoulders are key bodyparts for the classic fitness model physique – so Williams brings in a second Chest & Shoulders day in full Beastmode using heavy weights and high intensity. Williams DaBeast Falade is the 2016 Fitness Model World Champion – and here’s where he earned the title. We followed Williams six weeks out from the WBFF World Championships across his full week’s training, as he transformed himself into the Best of the Best. Make sure you follow his full week’s training in this six part exclusive series. Inspiring the New Fitness Generation, Fit Media Channel is the world’s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice. Follow us on Instagram and Face



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