“I Owe It to Myself to Get Well”

Al Sagapolutele was always the “big guy.” As a result of poor eating and drinking habits, he weighed as much as 485 lb. after college. A few years ago, Sagapolutele suffered a heart attack, and treatment left him with three stents. He also had sciatic nerve pain, a herniated disk and spinal stenosis in two parts of his lower lumbar region. After multiple doctors told him he needed to lose weight, a desperate Sagapolutele saw a gastric-bypass surgeon. When a good friend questioned whether Sagapolutele had done everything possible to lose the weight naturally, Sagapolutele admitted he hadn’t. A year and a half ago, Sagapolutele started one-on-one sessions with Dorian Shockey, owner of CrossFit Resurgens in Atlanta, Georgia. Though Sagapolutele had tried other gyms in the past, this w



This New Feature On The Buick Could Put An End To Fatal Car Accidents
2 years fa
178 visualizzazioni
Boyka Workout for Undisputed – Scott Adkins | Muscle Madness
1 year fa
466 visualizzazioni
How You Do Anything Is How You Do Everything ft. LSU Strength & Conditioning  – Ep.80
2 years fa
209 visualizzazioni
Jill Cooper – V Launch Thunderbell Braccia e Core allenamento funzionale
2 years fa
203 visualizzazioni
2 years fa
179 visualizzazioni
High School Janitor Becomes Fitness Model | IFBB Bikini Pro Katrina Freds
2 years fa
231 visualizzazioni
Winter Workout in Yerevan (Street Workout Armenia)
2 years fa
242 visualizzazioni
TABATA: Chest & Triceps Workout – GQ’s Fighting Weight Series
2 years fa
194 visualizzazioni
Rich Piana 5%er & Amanda Doherty talk Nutrition
2 years fa
253 visualizzazioni
John Cena – Strongest WWE Wrestler Workout | Muscle Madness
2 years fa
182 visualizzazioni
The Dumbbell Front Rack Lunge
1 year fa
214 visualizzazioni
Make Your Own Damn Breakfast Sausage
1 year fa
177 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info