How to Make Pushups Better (INSTANT PUMP!)



Pick your program here – Subscribe to this channel here – Likely, you have done plenty of pushups in an effort to try and build your chest. It is the classic bodyweight chest exercise after all. That said, there are some major limitations to the exercise that can be greatly overcome by making a few key changes to how you perform them. In this video, I’m going to show you a pushup variation that makes pushups better. It is something that anybody is going to be able to do and more importantly, feel in their very next set. To start, it helps to understand a bit of the natural pressing mechanics that are in place during a bench press. Your arms should never move in a straight line as you press the bar over your chest. Instead, y



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