How to Do The Plank Properly to Build a Strong Core and 6 Pack Abs – Best Tutorial Ever – Core



Most people do the plank exercise completely wrong. In this video I show you step by step how to do the plank properly to build a strong core and 6 pack abs. 360 Core Workout : https:// Subscribe for more videos to help you get in shape – https:// I’m Peter Carvell, the guy in the video you are watching, thanks for stopping by the channel. Sixpack Factory is your one stop shop for burning fat, losing weight building muscle and as the name suggest achieving that six pack. Many of the workouts here are based just on your bodyweight so you can workout at home without the need for equipement. Subscribe now and join the thousands of men who I have helped to get



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