How To Do A TRX Muscle-Up

This is one of the toughest upper-body movements you can do, since you have to simultaneously push and pull your body weight up on a bar or set of rings, says Men’s Health Fitness Director B.J. Gaddour. READ MORE STORIES FOLLOW US: Facebook: https:// Instagram @menshealth_sg https:// Twitter @menshealth_sg — Licensed from Rodale Inc. in the US, Men’s Health Singapore was launched in 2003. It is the authority on men’s fitness, health, sex and relationships, grooming and style, with 40 editions in 47 countries. Men’s Health is the “100% useful” magazine for the sophisticated and active man who is financially secure and seeks a publication that is pre



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