HOW LEGENDS MAKE GAINS – RYAN TERRY vs SERGI CONSTANCE



Legends Ryan Terry and Sergi Constance train shoulders. On 16 September, Ryan and Sergi will face off for the first time at the Olympia, two titans battling it out for the Men’s Physique title. Rivals on stage, they are actually great friends – and occasional training partners. Fit Media Channel was given exclusive access to their shoulder session earlier this year when they met in Germany. More from Ryan – https:// More from Sergi – https:// thumbnail credit – Chris Bailey. BAILEY:IMAGE Follow us on Instagram and Facebook https:// https:// #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www



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