HIIT Workout – Filthy 50 Circuit – CrossFit Style Training



Download my Filthy 50 Workout Guide FREE with over 20 free workouts and get the full description of this circuit here – Want updates on Funk’s health or send a message — follow Funk on Instagram or @FunkMMA Todays workout is a Filthy 50 style Crossfit circuit which is a metabolic workout using HIIT circuit with 10 exercises performing each one for 50 reps each for a total of 500 reps. Try this Filthy 50 Workout today! Watch more of my videos! Subscribe: Filthy 50 Workout Perform 50 reps of each exercise one after the other for time…Get It Done! Burpees – 1:36 Inverted Rows – 1:47 Med Ball Wall Balls – 1:57 Loaded Leg Raises – 2:09 DB Front L



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