HARDEST WORKOUT EVER!!! Advanced 60 Minute HIIT Cardio and Abs Workout (NO EQUIPMENT NEEDED!)



This advanced 60 minute HIIT Cardio and Abs workout just may be our HARDEST WORKOUT EVER!!! No equipment needed – just your TOUGHEST effort! ———————————— JOIN THE FAMILY: SUPPORT US HERE: ———————————— OUR NEW 30 DAY CHALLENGE: OUR NEWSLETTER: ———————————— GET BOOM FIST BUMP GEAR: ———————————— [Est. Calories: 402-812 kcals] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: Yoga Mat (Optional) Workout Breakdown: Warm-up — 00:29 Circuit 01-02 01 — 180 Burpees — 04:29 / 09:29 02 — Majesty Squats — 05:14 / 10:14 0



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