Half Over the Horizon | Week 14 | Kris Gethin’s Man of Iron

The countdown to the half Ironman begins in earnest this week, as Kris deloads in the gym and focuses on form and race-specific skills outside of it. This is getting real. Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Shop Kaged Muscle Supplements â-º Kris Gethin’s Man of Iron Training Program â-º In next week’s episode, Kris Gethin gets to see if his hybrid training approach will pay off, or leave him struggling to keep up in their first half Ironman triathlon. Until then, his split and total training volume will taper down in preparation for the big event. Resist the urge to do more than what’s written if you’re following the downloadable program. (Spoiler alert: Kris can’t resist that urge.) You’ll be doing l



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