Earn your Workout Complete: NEW 4 Week FB Burn Round 2 Now Available!

New 4 Week FB Burn (round 2) is LIVE! @ https://goo.gl/cbcZgq Here are the quick facts: – Workouts videos range between 33-45 minutes (38 minutes on average) – 3-4 times a week, we provide an Extra Credit Challenge so that you have the choice to bump your workout up to ~50 minutes, if you’ve got the extra time & energy – Workouts are 5 days a week with an optional 6th day recovery workout that focuses on flexibility – This is a total body program – Great for building muscle, burning fat, toning, and boosting endurance, strength, flexibility, coordination and more – Main training types are HIIT, strength training, functional training, Pilates, and flexibility work – All you need is dumbbells – These workouts are intense but the vast majority of fitness levels have been able to partake in t



Perchè facciamo stretching
2 years fa
293 visualizzazioni
Braccia Toniche! Allenamento Completo Per Tonificare Braccia E Spalle
2 years fa
315 visualizzazioni
Do Your First One Arm Push-up TODAY! Tricep Progression Exercise – Diver Pushups
2 years fa
413 visualizzazioni
12min Beginner Fat Loss Home Workout – How To Lose Belly Fat – Sixpackfactory
2 years fa
425 visualizzazioni
Indimenticabile RIMINI WELLNESS 2017 ►► SPECIALE Team Commando
2 years fa
477 visualizzazioni
Total Body Strength Workout for People who get Bored Easily – Total Body Burnout
3 years fa
355 visualizzazioni
Mayhem Freedom Friday (episode 4)
3 years fa
350 visualizzazioni
Update Studio: 2018 Regional Preview – Latin America
2 years fa
261 visualizzazioni
Start Bragging | Week 6 | Return To The Olympia Challenge
2 years fa
279 visualizzazioni
12min Full Body Belly Fat Destroyer Workout v9 : Get 6 Pack Abs Fast
2 years fa
319 visualizzazioni
Fede Rossi & Nathan – DELIRIO IN PALESTRA ▪ MADAME SISI – 101% !Gn0R4nz4
10 months fa
223 visualizzazioni
Tirate al mento: cosa conoscere
2 years fa
336 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info