Do This EVERY SINGLE Day! (WORKOUT OR NOT)



Get Ripped in 90 Days – Subscribe to this channel here – If there was one exercise that you should be doing every single workout, and even on off days, then this would be it. In this video, I’m going to show you the number one exercise that you should do every day that will help to improve your posture, fix common muscle imbalances, improve your performance on the big lifts, and increase your shoulder joint mobility. The exercise you need to perform is the band pull apart. Now, before you think to yourself that you have done plenty of these and you haven’t seen the tremendous benefits that I’m promising you here, I want to be sure you take note of how I’m telling you to perform the exercise. There are key mistakes made wh



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