CROSSFIT WORKOUT FOR BEGINNERS | CARLYROWENA VLOG



I cut my hair, they say a women who cuts her hair is about to change her life! Last week I got to workout with 30 of you in London with Virgin Active, then another 30 of you at my Beginners CrossFit Event at my CrossFit Box, 3 hours of strength and conditioning, gymnastics and mobility workshops, find out what happened! ___­__________________________ M E N T I O N E D Get your copy of my 12 Week Body Transformation Guide ‘Get Gorgeous’ here: https://carlyrowenashop.com/products/getgorgeous * Please note that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link. My CrossFit Box: Topshop Denim Skirts: * Topshop Tee: * Blue Leggings: http://ww



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