CrossFit Open Training With Sam Briggs



With the CrossFit Open fast approaching we had the honour of improving our training and skills by training with 2013 fittest women on earth Samantha Briggs! We followed Sam for the day in Manchester & jumped in on her workouts while asking her about her regime and generally having FUN! DON’T FORGET TO LIKE, COMMENT & SUBSCRIBE- Connect with us and ASK us some Questions: *INSTAGRAM: *FACEBOOK: *TWITTER: *BLOG/WEBSITE: Assault bike – I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them. Learn more with our BOOK Please onl



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