Creatine Breakdown



Coach Nick Fowler talks everyones favorite supplement this week, creatine. He talks why he believes that everyone including his grandmother should be taking it, how to properly take it and what he finds to be the best kind. Next week we talk Vitamin-D. Nick’s Resources on Creatine: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-4-6



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