Chest & Shoulders Workout | Day 44 | Kris Gethin’s 8-Week Hardcore Training Program



We’ll be working on burning calories and building rounded muscles today’s chest workout. Make sure you loosen up your shoulders before working them. You want them to last a lifetime, right? Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Free & Flat Rate Shipping on Kaged Muscle Supplements | Look for the B-Elite Badge â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º My legs are really sore today. How about yours? We’re in the second-to-last week, now and we need to focus our attention on creating fullness and burning energy. That’s why we’re doing supersets with short rest periods today. That’ll help our muscles appear rounder—and it’ll scorch through our energy stores quickly. Since we’re using a lot



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