CHEST GOALS – CHEST OF A CHAMPION WORKOUT



Train chest with 23 years old Men’s Physique European Pro Champion, Ondrej Kmostak. When we saw Ondrej take the Men’s Physique Pro title at the Arnold Classic Barcelona, it was difficult to decide which body part to film, because everything is in perfect proportion. But we know all our Fit Media viewers share the goal of exactly this full but proportioned chest, so we asked Ondrej to share his typical Chest Workout with us. For us, with such a perfectly balanced upper body, at 23, Ondrej represents the future of Men’s Physique. Still without a main sponsor, you can see more of this inspiring athlete at: https:// Follow us on Instagram and Facebook https:// https:// #fi



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