Cassandra Martin’s Heavy Back Workout

Rising fitness star Cassandra Martin shares her favorite heavy-volume back workout. She also explains why lifting heavy and building muscle is exactly what will lead to a fierce, yet feminine, physique. Cassandra Martin’s Heavy Back Workout â-º Premium Fitness Plans â-º Signature Supplements â-º | Follow Badass Cass on Social | Instagram – @casssmaratin â-º https:// A not-so-secret secret among ladies who lift is that a strong, defined back is, well, sexy. Building up your lats and capping them with round, full shoulders adds to a curvy and defined athletic figure, making your waist appear narrower and balancing out the muscle in your legs. “People have this misconcepti



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