Calisthenics Workout Motivation – Outdoor/Bodyweight



Various outdoor calisthenics training & workout motivation. Do the best you can with what you have. Name of Exercises in video&description. Great & fun variation to the gym/indoor training. More updates: Dips & some variations (single bar dips etc) Dragon flag & variation Various push ups & sets (crucifix, lalanne fingertip, superman, aztec etc) Human Flag (also in tree 🙂 Pull up variations (horizontal, muscle ups etc)) Ab & core variations (dragon flag, hanging crunches, front lever raises/pulls etc) One leg squat (Pistol squat) See also my recent uploads: Calisthenics Leg workout – 10-15 Variations for street/home/gym (HD) https:// Extreme Pull Up Workout: Weighted Calisthenics & Bodyweight Variations https://www



ALTRI VIDEO DAL CANALE CALISTHENICS & WEIGHT TRAINING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

GQ Fit: How To Perform A Perfect Dumbbell Bench Press | Workout | Fitness | Exercise
2 years fa
221 visualizzazioni
PROVO L'ALLENAMENTO DI BOLT!
2 weeks fa
14 visualizzazioni
The Rock Meets a 10-Year-Old Hero
1 year fa
218 visualizzazioni
When Cardio is KILLING Your Gains (VIDEO PROOF!)
2 years fa
252 visualizzazioni
Spartacus Workout 2.0 Circuit Timer and Music by Men’s Health
2 years fa
239 visualizzazioni
Netflix & Food Binging Caused LaDawn to Hit Rock Bottom | The Spark Transformation Story
2 years fa
364 visualizzazioni
Bodyweight Workout – Exercises & Routines (Irvin Felix John)
2 years fa
240 visualizzazioni
CrossFit Podcast Ep. 17.03: Dan Bailey
1 year fa
177 visualizzazioni
The Weird, Gritty World of Contest Prep | The Bodybuilding.com Podcast | Ep 20
2 years fa
178 visualizzazioni
Poker Player Wins Weight-Loss Bet
2 years fa
265 visualizzazioni
Muscle Confusion Explained (DOES IT WORK?)
2 years fa
197 visualizzazioni
Body Fat, VO2 Max Test & Wind Gate Test | Day 2 | Kris Gethin’s 8-Week Hardcore Training Program
2 years fa
216 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info