Burn 100 Calories in 7 Minutes – FASTEST Fat Burning HIIT Cardio Workout EVER!!! (ONLY 5 EXERCISES)

Want to burn calories fast? This brutal fat burning hiit cardio workout features 7 minutes of NON-STOP calorie crushing high intensity exercises to burn fat fast – and is perfect for busy days when you don’t have much time to exercises but still want a killer workout. We’re going to burn 100 calories in 7 minutes in this hiit workout for fat loss, using only 5 exercises – going as many reps as possible [AMRAP] for 7 minutes. Learn how to burn calories and burn fat fast as you push yourself as hard as you can for 7 minutes. I was able to survive 11 rounds of this crazy hiit cardio circuit. How many rounds can you last? Do this workout and let me know down in the comments below. You got this 💊😁💥 Please be sure to click the “🔔” next to the SUBSCRIBE button to join our Notifica



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