BUILD STRENGTH | The 6 Best Calisthenics Exercises



Bodyweight workout with explosive calisthenics exercises. Build amazing upper body strength and power! Benefits and more info about power training ➞ —- #EXERCISES 0:14 Explosive chin up 0:42 Tuck dip 1:14 Explosive CG chin up 1:33 Explosive dip 2:05 Inverted row & incline push up superset —- Online Course to learn movement, build mobility and get fit 🔶 https:// Complete core & nutrition program ⭕️ https://Abs20XX.com 2 FREE Training Routines ➤ Failure is not an Option by Score Squad __ ✅ FACEBOOK: https:// ✅ INSTAGRAM: eerowest



ALTRI VIDEO DAL CANALE VAHVA FITNESS:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

The CrossFit Games – Women’s Ranch Mini Chipper
3 years fa
343 visualizzazioni
Allenamento Metabolico Avanzato – Per Accelerare il metabolismo e Bruciare più grassi
3 years fa
474 visualizzazioni
6 Exercises for Open Hips
2 years fa
330 visualizzazioni
15-Minute at Home Bodyweight Strength Workout | No Equipment Needed
2 years fa
301 visualizzazioni
The CrossFit Games – Individual Heavy 17.5
2 years fa
303 visualizzazioni
CrossFit – Open Workout 13.2 – Movement Standards with Julie Foucher
2 years fa
281 visualizzazioni
AMAZING FITNESS PEOPLE in the WORLD (OMG Workout!!)
2 years fa
283 visualizzazioni
Phil Heath Hack Squat – Road to Mr Olympia 2016
3 years fa
310 visualizzazioni
25 Minute Fat Burning Tabata HIIT Workout for Fat Loss – 50 Exercises At Home Cardio Workout
3 years fa
350 visualizzazioni
Primer Wod de la Liga interna en Reebok Crossfit BCN
2 years fa
245 visualizzazioni
UNREAL FLEXIBLE GIRL – Queen of Flexibility (Stefanie Millinger)
2 years fa
588 visualizzazioni
Going Vegan – Nicole Mejia | Fit & Thick – Part 2
2 years fa
296 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info