Build Bigger Biceps at Home With This Bodyweight Exercise – Head Banger Pull Ups

Want to build bigger biceps at home but don’t have a lot of dumbbells and barbells? Then Head Banger Pull Ups is for you. In this video I will show you step by step how to do this body weight bicep exercise so that you can start using today to build some mass in your guns right there at home. Get Ripped For Free Here : Subscribe for more videos to help you get in shape – https:// I’m Peter Carvell, the guy in the video you are watching, thanks for stopping by the channel. Sixpack Factory is your one stop shop for burning fat, losing weight building muscle and as the name suggest achieving that six pack. Many of the workouts here are based just on your bodyweight so you can workout at home w



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