Build a Bigger Chest with Brandan Fokken’s Best Chest Workout



Hit every part of your chest from different angles with lots of reps and as much weight as you can stand. This one is going to set your chest on fire in a good way. Shop Dymatize Supplements â-º Sales & Specials â-º ========================================­===== Get Brandan Fokken’s Best Chest Workout â-º This workout is all about coming at the chest from all kinds of angles. You’ll do dips, flyes, and presses—including one of my favorites, the plate front press. You’ll love this move, because it comes in late in the routine and tears apart your whole chest. But don’t worry, you’ll come back stronger than ever. For each of the exercises in today’s workout, shoot for 4-5 sets and 10-15 reps. Use the “pyramid” ap



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