BRUTE Strength Podcast Ep.12: The lumberjack Lucas Parker



This week we interview Lucas Parker, Canada’s most beloved lumberjack. Topics covered include; his training over the last few years, what he has learned from his many appearances at The Crossfit Games, how to deal with emotional distress, what goes into being one of the most calm and collected individuals out on the competition floor, and also how to prepare both mentally and physically for practically anything that is thrown your way. Enjoy the show. FREE 5 WEEK SQUAT PROGRAM- YOU WILL PR This program is what we use with top Crossfitters, NFL and MLB players, etc. to get their legs as strong as possible. It includes a detailed program with HD video explanations of all lifts and plyometrics. Click here to download: http://www



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