Best Abs Exercise Ever (THE WINNER!)

Get ripped abs and keep them year round – Subscribe to this channel here – There are hundreds if not thousands of abs exercises that you can include in an ab workout. Naming the best ab exercise ever can be tough for sure. That said, in this video, I didn’t just name the best abs exercise but I provide the reasons for why I feel so. By the time you are done watching, you will have a new weapon in your ab arsenal that you should be able to do and feel the benefits of, very quickly. To start, this abs exercise is a ground based movement. It is a closed chain abs movement. What that means is that your hands and feet are in contact with the ground throughout rather than having one or the other floating in the air. A hanging ab rai



Jill Cooper Addominali Challenge 5 gg – Esercizi tonificanti per l’addome
1 year fa
152 visualizzazioni
Men’s Health Fitness Trainer App – English Version
1 year fa
231 visualizzazioni
SURFSET: 3-Minute Leg Workout – GQ’s Fighting Weight Series
2 years fa
214 visualizzazioni
Our Journey to Help Change 1 Million Lives – Millionaire Hoy
2 years fa
220 visualizzazioni
Use This Pull-Up Trick To Build a V-Taper Back Fast at Home
2 months fa
16 visualizzazioni
IFBB Pro LUKE TIMMS | Training Arms
2 years fa
236 visualizzazioni
Allenamento Completo brucia grassi e aumento forza | 20 minuti | Puntata 8 | Quarta serie
2 months fa
24 visualizzazioni
The Secret to Finding the Perfect Rug
2 years fa
203 visualizzazioni
Dwayne “The Rock” Johnson – THEN & NOW
2 years fa
199 visualizzazioni
2018 Open: We All Start Together
1 year fa
163 visualizzazioni
The Chest Workout “Master Tip” (EVERY EXERCISE!)
2 years fa
202 visualizzazioni
ALLENAMENTO COMPLETO 20 minuti / Impacto Training TV 2016 20°puntata
2 years fa
228 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info