Age isn’t a limit when you are Workout and Healthy (Stephen Hyland 64 Y.O)

Stephen Hyland (64 years old) – World Record Holder – Chin Ups & Pull Ups. Still breaking records at 64 Y.O Qualified fitness instructor. Advocat of Calisthenics and HIT, HIIT. @stephenhyland_wrh MOST 64-year-olds are happy to put their feet up but Stephen Hyland aims to be the world’s best. “I have smashed the times of athletes all over the world, some who are in their 20s. Most can’t get anywhere near my records, yet I still have lots in reserve. “Not bad for a man who can get a free Oyster card because of my age. “I am certain I will be able to break a record when I’m 70.” Stephen, who works out in the gym he built in his garage, also holds records for the most chin-ups in 30 minutes, six, 12 and 24 hours and most pull-ups — chin-ups with palms reversed — in 30 minu



How to Fix “Low Back” Pain (INSTANTLY!)
1 year fa
195 visualizzazioni
A Day in the Life of Sara Sigmundsdottir
2 years fa
475 visualizzazioni
Jill Cooper 16° Allenamento del Addominali Challenge!
1 year fa
153 visualizzazioni
Should You Train to Failure (THE ANSWER!)
2 years fa
200 visualizzazioni
Open Announcement 17.5
2 years fa
222 visualizzazioni
2017 Central Regional Highlights
2 years fa
223 visualizzazioni
TABATA: Warm Up Workout Routine – GQ’s Fighting Weight Series
2 years fa
204 visualizzazioni
Steve-O – Inspiring Words
2 years fa
555 visualizzazioni
How To Plank The Right Way
2 years fa
240 visualizzazioni
What Supplements I Take for Contest Prep | Risen: Vanetza Cine | Ep 4
1 year fa
174 visualizzazioni
Allenamento Bosu – Esercizi per Glutei e Addominali
2 years fa
190 visualizzazioni
15min Extreme HIIT Fat Burning Cardio Workout – 100% Bodyweight – Follow Along Workout Video
1 year fa
156 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info